The Bone Frog Blog

Follow our new Blog for all the event updates and motivation you need.

The next Bone Frog Challenge is in:


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We have received an influx of transfer requests today for those that registered for the Sprint and would now like to participate in the Full. If you would like to transfer, please email
-your full name,
-state that you would like to transfer to the Full,
-and agree to the additional charges associated with that.

When we transfer you, your original payment method will be charged the difference between whatever you paid for the Sprint and the initial/opening price offered for the Full ($97). A confirmation email will follow stating that you are registered for the Full.

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The New York Bone Frog Challenge will include a Full Distance option! The Sprint will still go on as planned. See you October 4th in Staten Island!

#StatenIsland #BoneFrogChallenge

2015 Events Posted!

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4th of July 

American Flag With Scripture Print

OCR Warrior at the New England Bone Frog Challenge

Become a Tier One Bone Frog 

To join these elite ranks, complete both the Full and Sprint distance courses in the same day. Simply register for both and email us at and we will refund half your Sprint entry! How many of you will be wearing both medals at the After Party?


Bone Frog Challenge Ethos


  • Life Is Not Fair. Get over it.
  • Perspective. No matter how bad it seems, someone has it worse than you.
  • Never Quit. The only way to ensure failure is to stop trying.
  • Attitude Is Everything. Don’t let a bad attitude be your biggest obstacle.
  • Life is what happens while you are busy planning for it – get up, get moving, GET AFTER IT!